Grounding, full-body sessions designed
to stretch, release tension, and calm the
nervous system. Perfect for all levels.

Monday 7:00 - 8:00 pm - Menphys Hub, South Wigston

Tuesday 7:00 - 8:00 pm - Newton Harcourt Reading Room

Saturday 10:00 - 11:00 am - Newton Harcourt Reading Room

£8 per person or £70 for a 10 class pass

Gentle, accessible sessions ideal for
those who prefer to stay off the floor or
have limited mobility.

Friday 10:00 - 11:30 am

10-11 Elliot Hall South Wigston

£5 per person or £20 for a 5 week pass

Longer, soul-nourishing sessions
combining meditation, breathwork, and
yoga for deeper rest, reflection, and
reconnection with yourself.

Once a month on a Thursday 7:00 -
9:00 pm - Newton Harcourt Reading Room

£20 per class

Fun yoga to stretch, move, and connect together as a family. A perfect way to wind down before bedtime and strengthen bonds in a relaxed, welcoming space.

Mondays 6pm

Murphys Hub, South Wigston

£12 per pair - £4 for additional children

A playful yoga session designed for children and adults to connect, move, and relax together. Classes include fun postures, breathing techniques and moments of stillness.

Thursdays 11.45am

Menphys Hub, South Wigston

£8 per adult & child pair (£4 per extra child)

A fun, uplifting, supported movement class designed to boost mood, mobility and confidence. Combining gentle aerobic steps, easy stretching and mindful breathing, this session improves circulation, reduces stress and releases feel good endorphins.

Thursdays 10.30am - 11.30am

Menphys Hub, South Wigston

£5 per class or £20 for a 5 class pass

A unique evening blending yoga, mantra, prayer, and sound healing. Leomi will guide you into stillness and sing to sooth your soul as you get cosy and relax. The evening includes tea and printed mantra sheets to support your home practice.

1st Monday of every month

Yoga 7pm-8pm

Soul Sanctuary 8-9.15pm

Menphy’s Hub, South Wigston

£8 each or both for £15

Bespoke 1-1 personalised sessions
tailored to your needs, whether
physical, emotional, or spiritual.

These can be at your home, or onsite.

This half-day retreat is all about
grounding yourself and gently
repairing from within – physically,
emotionally and mentally. Through
a nurturing blend of movement,
breath, reflection and creativity,
you’ll be guided to reconnect to
your foundation and support your
own healing.

27th September 1:00 - 5:00 pm